The Online Eye Doctor has found some very useful smoking cessation resources for Ohio residents. Remember that INOVISIO L-Carnosine eye drops will work better if you can stop smoking.
For help on quitting
Here are some resources for smokers who want to quit:
• The Ohio Tobacco Quit Line, 800-QUIT-NOW (800-784-8669). This free service provides individualized tobacco-quitting guidance from trained, experienced counselors. It can be accessed from 9 a.m. to 11 p.m. Monday through Thursday; from 9 a.m. to 9 p.m. Friday and from 10 a.m. to 6:30 p.m. Saturday and Sunday. For more information: http://www.ohioquits.com.
• The Summit County Tobacco Prevention Coalition. This coalition of 20 community agencies, including hospitals and health departments, maintains a list of smoking-cessation classes for individuals and businesses, offers a Nicotine Anonymous support group and provides tips for going smoke-free. For more information: http://www. smoke-freecommunity.org or 330-861-7179.
• American Lung Association. The organization's Freedom From Smoking program (http://www.ffsonline.org) is a free online smoking cessation program. For more information: the American Lung Association of Ohio, Northeast Region, 216-524-LUNG (5864).
• More information about the new state law can be found on the Ohio Department of Health's Web site at www.odh.ohio.gov/alerts/ohiosmokingban.aspx or by calling the toll-free information line at (866-634-7654).
In addition to these steps, your doctor may prescribe medication to help you sleep.
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Posted by: Rozerem | March 22, 2007 at 06:55 AM